Families: How to Help
Parents & Guardians: How to Help
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Ann Arbor Area Resources
If you're struggling financially and need help, please visit our Financial/Other Resources page for suggestions
Mental Health Groups and related resources
University of Michigan groups
(including support groups for depression, bipolar disorder, parenting, military families, suicide, and more - for patients, families, and others)
SE Michigan AA Resources
Ann Arbor ADHD group
There are many more resources in the area that cover a wide range of needs. Our Consumer Handbook contains a comprehensive list of these area resources. To access our Consumer Handbook, click here.
Clicking once on the name of the website or organization below will open that website in a new browser window
National Institutes of Mental Health
Anxiety Disorders Association of America
American Psychological Association Help Center
National Eating Disorders Association
Evidence-Based Substance Use Recovery
National Institute on Drug Abuse
Robert Martin, LMSW, our resident mindfulness expert, has compiled a list of resources and reading. He also runs an ongoing "introduction to mindfulness for depression and/or anxiety" group and offers an advanced mindfulness group. Visit our mindfulness page to learn more.